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Guides

Short, easy reads from the Why Can't I Burp team, with a source for every fact.

• Can't burp? You might have R-CPDCan't burp, and get gurgling and bloating? It might be R-CPD, or no burp syndrome. What it is, how common it is and the simple treatment.11 November 2026 · 5 min read
• Which came first, the no burp or the emetophobia?Lots of people who can't burp are also scared of being sick. What the research says about R-CPD and emetophobia, and where to get support in the UK.11 November 2026 · 3 min readMentions emetophobia
• Getting treated in the UK: NHS, private or insuranceCan you get Botox for R-CPD on the NHS? What NICE and the Government say, IFRs, Right to Choose, private costs and what patients report from insurers.11 November 2026 · 5 min read
• How to talk to your GP about R-CPDSeeing your GP because you can't burp? What to say, the key research to take with you, and how to ask for an ENT referral for R-CPD in the UK.11 November 2026 · 5 min read
• Can R-CPD come back after Botox? Second injections explainedIs Botox for R-CPD permanent? How often the burp stays, why R-CPD can come back, and what a second injection involves in the UK.11 November 2026 · 6 min read
• How to burp when you can't: the tricks people try, and what the evidence saysTried everything to force a burp? The tricks and exercises people with R-CPD try, what the research says, and what actually works.11 November 2026 · 6 min read
• R-CPD in children and teenagers: when your child can't burpYour child can't burp, gets bloated and gurgles? What R-CPD looks like in children and teens, how treatment goes, and tips for school.11 November 2026 · 5 min read
• R-CPD or reflux? How to tell it apart from IBS and globusTold it's reflux, IBS or anxiety, but you still can't burp? How R-CPD differs from reflux, IBS and globus, and what to tell your GP.11 November 2026 · 5 min read
• Gurgling in your throat but can't burp? Here's what's going onGurgling or croaking noises in your throat and chest, but you can't burp? Why it happens, what makes it worse, and when it could be R-CPD.11 November 2026 · 6 min read

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